Wellbeing and Forest bathing
What is forest bathing? This Japanese practice is a process of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way. Come to Kingley Vale and imerse yourself in this beautiful woodland, led by Rachel forest school leader and shinrin yoku practiioner you’ll go home relaxed ready for a good nights sleep.
We run adult forest bathing days – for further information email us on info@chichesterforestschools.com for more information.
Bushcraft and forgaging days
Donna is a qualifed bush craft instructor and forager . We are planning several events through out the year and can arrange family days and corperate days. email us on info@chichesterforestschools.com for more information.
